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Holistic Postpartum Doula Care
A gentle, rooted approach to your first 40 days — to hold you, nourish you, and honor your becoming.
In many cultures, the first weeks after birth are seen as sacred — a time not to bounce back, but to be cared for deeply.
This offering is inspired by the traditional wisdom of La Cuarentena and other ancestral Mexican practices that see the mother as someone who also needs to be born anew.
During this time, you are not expected to do.
You are invited to rest, heal, be held — and be celebrated.
This is care for you:
Not just for your body, but for your emotions, your spirit, and your unique journey into motherhood.
What is included?
This package is inspired by la cuarentena — the sacred 40-day window after birth that many cultures honor as a time for deep rest, healing, and care for the mother.
My role is to hold you during these tender first days of motherhood — supporting your body, your emotions, your feeding journey, and your integration into this new chapter.
Over the course of your first 40 days, we’ll share:
֍ 4 in-person sessions (approximately 2 hours, once a week):
Each visit is tailored to your needs — including gentle massage, herbal care, emotional support, belly binding, and space to talk and process. The final session includes your choice of:
-
A Closing Ceremony — a traditional postpartum ritual to honor your journey
– or – -
A Photo Session — a simple, intimate way to capture this important stage of your life.
֍ Ongoing lactation support:
We'll work through any challenges with latch, supply, pumping, or emotional overwhelm related to feeding.
֍ Ongoing doula chat support:
Private message access to me throughout the 40 days — so you're never alone in between visits.
Whether your birth was empowering or overwhelming, this is your space to be held, seen, and nourished — with care that honors your body, your story, and your transformation.
Prices & Booking
Traditional Postpartum Support Package
7000 kr
֍ 4 in-person sessions (approx. 2 hours each) — with the final visit dedicated to a Closing Ceremony or an intimate Photo Session
֍ All herbal or bodywork tools used during our time together
֍ Ongoing doula support via private messages throughout the 40-day period
This is your sacred postpartum — and I’m here to help you honor it with presence, warmth, and care.
Extra in-person sessions are available at a special rate if you need more support.
Travel fees may apply depending on your location.
Choosing a doula is personal.
Before inviting someone into your home during such a sacred time, it’s important to feel safe and connected. That’s why I offer a free initial meeting — so we can get to know each other and see if we’re a good fit.
Meeting to learn all about it | Personalized BirthPrep | Labour Support | Postpartum Support
1 hr
Free
Prenatal and Postpartum support per hour
1 hr
Pay details by email
900 kr
Honouring your rest, rhythm, and recovery
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"I highly recommend Lili's services. After giving birth, I engaged her for a Closing Ceremony, an experience that's truly beyond words.
This ceremony has Mexican roots and is designed to help process the birth experience and reconnect with our bodies and selves.
Lili meticulously follows each step of the ritual, ensuring comfort and care throughout. Additionally, she is an attentive listener, helping you navigate and process any challenging parts of the birth experience.
She also offers a soothing massage and uses rebozos to provide a comforting embrace. I would recommend this experience to all postpartum mothers."
- Lorena