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Rebozo Massage © Doula Lili

Rebozo Massage

A traditional Mexican form of body care using the rebozo to create movement, support and a sense of being held during pregnancy.

A rebozo is a traditional Mexican woven shawl that has been part of women’s everyday lives and care for generations. During pregnancy, it can also be used as a gentle way of supporting, moving and caring for the body.

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My Rebozo Massage brings this tradition into a private session adapted to you and how your body feels that day. It offers a different experience from conventional massage, using the rebozo itself to create movement, support and a sense of being held — while giving you time to slow down and receive care.

Rebozo Massage © Doula Lili

A moment to slow down and be cared for

Rebozo massage can create a quiet pause during pregnancy. The rhythmic movement of the fabric, the feeling of being supported and the opportunity to let your body rest offer a different way of caring for your changing body.

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Rather than working towards a particular outcome, the session responds to how you are feeling that day. You may simply want to relax, feel more comfortable in your body, release some of the tension you have been carrying, or experience the feeling of being wrapped and cared for.

Calm & rest
A rebozo massage can create a quiet pause during pregnancy. The rhythmic movement of the fabric and the feeling of being supported can help you slow down, breathe and simply receive care for a while.
Comfort in your body
Pregnancy can bring a lot of physical change. Rebozo care offers a different way of supporting the body through gentle movement, pressure and rest, always adapted to what feels comfortable for you that day.
Release & movement
The rebozo allows the body to experience movement in a different way from conventional hands-on massage. This can feel especially welcome when your body feels tense, heavy or simply in need of a change of sensation.
The feeling of being held
One of the most distinctive parts of rebozo care is the sense of support created by the fabric itself. Being wrapped and supported can give the body a feeling of containment, warmth and care that is very different from ordinary massage.

Practical information

Rebozo Massage session

900 kr

A private 60-minute session at your home, adapted to what you need. You can choose from two different types of massage:

 

Pregnancy & relaxation
A rebozo massage adapted to how your body is feeling during pregnancy. The session can combine rebozo care, hands-on massage and aromatherapy, with time at the end for practical guidance on comfortable positions and movement relevant to you.

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Preparing for birth

A more birth-focused session for the final weeks of pregnancy. I combine rebozo massage, acupressure, aromatherapy and positioning to help you prepare for labour. We can also work with gentle movements and positions that encourage your baby to find a favourable position for birth. If your baby is breech or in another position you would like to work with, I can show you specific positioning and movement protocols to continue at home.

Good to know before booking

At your home
The session takes place in your own home. You will need a yoga mat, a few blankets and enough clear floor space for us to work comfortably.
When to book
Rebozo Massage can be adapted to different stages of pregnancy. If you are booking specifically to prepare for birth, the session is intended for the final weeks of pregnancy.
Baby positioning
Rebozo, movement and positioning techniques can be used with the intention of encouraging your baby to find a favourable position for birth. If your baby is breech or in another position you would like to work with, I can also show you specific movements and positions to continue at home.
These techniques cannot guarantee that your baby will change position.

Ready to reach out?

Tell me how many weeks pregnant you are and whether you are looking for relaxation or preparing for birth. I’ll get back to you so we can arrange your session.

I had a pleasure to work with Lili twice - as a breastfeeding counselor with my 1st child and for Rebozo massage with my 2nd - and both times it was a great experience.

Lili takes time and conducts detailed interview to make sure she fully understands your situation and provides the best advise/massage crafted for your needs. She then leaves you with the "homework" to make sure you get the best results by following her guidance and working on your own. And she's always available for a follow up in case you have any additional concerns and questions.

Both times I've felt very well taken care of, and she also made me feel that she cares about me as a person, not just another "client".

I would recommend Lili to anyone with lactation issues or just a tired pregnant lady.

What clients say...

- Kasia

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