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A calm, grounded way into motherhood

Evidence-based care, rooted in Mexican tradition

I offer evidence-based doula support for birth, postpartum, and lactation in Copenhagen — rooted in Mexican tradition and shaped by Scandinavian care. 

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My work centers on helping mothers feel safe, seen, and supported, with clear information that allows for confident, informed choices.

I meet each mother where she is. Tradition is offered gently, never imposed — always with consent, respect, and care for your autonomy.

Ways I offer support

You don’t need everything at once — just what fits where you are.

Pregnancy &
Birth guidance

Preparation, presence, and space to feel informed, steady, and supported.

Postpartum
Care

Care in the early weeks after birth, with space for recovery, questions, and rest.

Breastfeeding
Support

One-to-one support through feeding challenges, questions, and transitions.

Community

Small gatherings and First-Aid classes that offer connection, learning, and shared experience.

Herbalism, Rosemarin, Doula
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Herbalism, Rosemarin, Doula
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Care Tools

Alongside my services, I offer a small selection of thoughtfully designed products to support pregnancy, birth, and postpartum.

Services

A gentle guide for early pregnancy

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The first weeks can feel quiet, confusing, and full of questions.I’ve created a short guide to help you understand what’s happening in your body and what kind of support might feel right for you.

No spam. One e-mail a month and you can unsuscribe anytime.

If you’re in early pregnancy and just beginning…

What support can feel like

Thanks to Lili, I approached the end of my pregnancy and labor without fear — feeling confident, informed, and prepared.During labor, I felt completely in control, which was deeply important to me. Lili’s presence and guidance allowed me to have the birth I had hoped for, while my partner felt empowered and able to support me and ensure my voice was always heard.Her support was key to creating a positive, empowering, and truly memorable birth experience.”

- Cristina, Birth Doula Client

Herbalism, Rosemarin, Doula

Lili was a life safer in the first few weeks of having our baby. Everything in our breastfeeding journey that could go wrong, went wrong and we were so stressed, sleep deprived and at our wits end. Having Lili help us was probably the thing that contributed most to being able to breastfeed a healthy child fully a few weeks later. She’s super caring, non-invasive and pragmatic- exactly what you need in this period of your life. Thank you so so much!”

- Juliane, Postpartum Doula Client

A steady, informed approach

Herbalism, Rosemarin, Doula
Doula Lili

My work is shaped by both evidence-based knowledge and lived experience.
I don’t follow a single method or agenda — I focus on understanding what’s happening in your body, your situation, and your questions.
Whether you’re navigating uncertainty, strong emotions, or practical decisions, my role is to offer clear information, calm presence, and support that respects your autonomy.

You remain at the center of every decision.

Supporting international and bilingual families

Living in Denmark often means building a family across different languages and cultures. As a Mexican living in Denmark myself, I understand both the beauty and the unique challenges that can bring.

Many of the families I support are bilingual or multicultural couples, including Danish–international families. That's why all of my services are offered in English and Spanish, while I also happily support Danish-speaking families by answering questions and explaining concepts in Danish whenever helpful.

My goal is simple: to make sure both parents feel informed, included, and able to participate fully throughout pregnancy, birth, and the transition into parenthood.

Taking the next step

If you’re considering support, the next step is simply to reach out.
We’ll talk about where you are, what you’re looking for, and whether working together feels like a good fit.

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