New Mom Online Retreat
During these COVID times, we need to find new ways to support each other!
This is why I designed this special workshop/retreat for new mothers that will offer you tons of information with the advantage of the online format so you can watch over and over again if you need to.
Who can join the retreat?
If you are pregnant and very close to giving birth or you just recently gave birth to a baby (no longer than two weeks by the time of the retreat), this workshop is perfect for you! The aim is to create a group that has very close due dates.
But if you want to join long before your due date that is also possible! If you are not sure which workshop date you should take, just send me a quick message and we will find out together.
Why is it different?
This is NOT a Childbirth education class. The retreat is looking to build mothers' confidence and connect a small group of new moms that get to know each other and support each other through specific situations during the first month of the postpartum journey. But ALSO you will receive helpful information, exercise guides, recipes and more!!
The 5-day retreat includes:
- A greet & meet session (Day 1)
- A Mexican postpartum care remedies class
- A breastfeeding basics class
- A baby massage class
- I will share exercises to reduce anxiety during those first days as a mother
- I will share my Mexican recipes and videos on how you can prepare some amazing and nutritious food to keep the energy
You will have access to the group for a month, so you can watch the videos in case you were not able to follow them during the live sessions.
The workshop will happen on a Private Facebook Group, when you register you will get the link and access code.
Important: There will be a minimum of 2 moms per group for the workshop to start. Otherwise, I will refund OR exchange the amount for another service.