Birth Doula

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Download a Free Postpartum Plan

A postpartum plan is a document where you can write down your ideas for care and activities to keep in mind during the first weeks after your baby is born.

My template offers talking points for parents to be, for example, who is available for helping us during the first weeks? What home improvements do we need? What type of diapers do we want to use? What special activities we are doing with our baby during the first year?

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